Integration Test — How Well Have You Settled Into Your New Environment?

Adjusting to a new country, workplace, or community can be both exciting and challenging. The Integration Test helps you understand how well you have adapted socially, emotionally, and culturally to your new environment.

This assessment explores key areas of integration, including your sense of belonging, communication skills, social connections, daily routines, emotional well-being, and ability to navigate new norms and expectations.
It highlights what is already working well and where you may still face obstacles—whether loneliness, cultural differences, uncertainty, or lack of support.

With these insights, you can strengthen your adjustment process, build confidence, and create a more stable and fulfilling life in your new surroundings. The test is especially valuable for newcomers, expats, international students, and anyone going through major life transitions.