No room for silence or prayer: missing spirituality in daily life
Between appointments and screens there's hardly room for silence, prayer or reflection? Questions to reflect on and who can accompany you.
Between appointments, screens and expectations there is hardly any room for silence, prayer or reflection, and you miss it.
How it can show up
- Between appointments and screens there is hardly time for silence.
- Religious or spiritual practice has become routine without depth.
- You miss moments in which you feel connected.
- You don't know how to make room for it again in everyday life.
Questions for you
There are no right answers. Take the question that stays with you.
- When did you last feel spiritually connected?
- What helped you then?
- Which time of day could you consciously keep free of screens?
- Which community or place could help you with this?
What coaching can do
Spiritual guidance is not part of my coaching. If it is about making time in your daily life for what matters to you, coaching can help.
When other help fits better
Religious communities, advisers you trust or places of silence can offer the most here.
If it is too much right now
Coaching is not psychotherapy and not a crisis service. If you are in danger or thinking about harming yourself, contact the emergency services where you are right away, or a crisis service near you.
Related topics
This page describes experiences many people share. It is not a diagnosis and does not replace advice from a doctor or psychotherapist.