MDC Habits-NeuroTrack – Behavioral impact & Habit intelligence Tool
What Is MDC habit NeuroTrack?
MDC NeuroTrack is an advanced behavior analysis and coaching tool designed to measure the real cognitive and emotional cost of daily habits and actions. Instead of simply tracking habits, NeuroTrack analyzes effort, energy return, and reward dynamics to reveal which behaviors strengthen performance and which silently drain focus and vitality. The tool combines behavioral science, psychometric scoring, and visual analytics to help individuals and coaches understand why certain habits feel hard, addictive, energizing, or unsustainable. All analysis happens in session, directly in the browser, with no account or data storage.
How to Use MDC NeuroTrack
Identify a Behavior: Enter any habit or activity (e.g. focused work, exercise, scrolling, routines).
Rate Key Metrics: Evaluate the behavior using three sliders:
Friction – how much resistance or effort it takes
Impact – the real energy or value return
Dopamine – speed of reward or gratification
Run a Behavioral Audit: The tool classifies the behavior (e.g. Keystone Habit, Dopamine Trap) and adds it to the session analysis.
Review Behavioral Synthesis: NeuroTrack calculates a Vitality Index and Willpower Tax, showing how your habits affect overall performance.
Switch to Coach View (Optional): Coaches can activate deep dive prompts to analyze psychological patterns, avoidance behavior, and reward loops.
Generate a Clinical Report: Export a structured session report for reflection, coaching, or performance reviews.